Weigh In record (no journal entry) for 03 February 2020
|
89.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
914 kcal
|
Fat: 36.03g | Prot: 45.77g | Carbs: 99.50g.
Breakfast: Bananen. Lunch: Gut & Günstig Original Thüringer Rostbratwurst , Gut & Günstig Grünkohl . Snacks/Other: DM Sportness Energie. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Running Stefan's Weight History
|