Weigh In record (no journal entry) for 03 February 2020
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79.6 kg
Lost so far: 51.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1493 kcal
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Fat: 45.70g | Prot: 91.53g | Carbs: 164.57g.
Breakfast: Bio Dinkelvollkornmehl, Milfina Speisequark Magerstufe, Banane, Milfina Milch 1,5% Fett, Grafschafter Goldsaft, Ei. Lunch: Ei, Gartenkrone Pfannengemüse Rustikale Art, Aldi Trauben Kernlos. Dinner: Sauels Koch-Hinterschinken, Gut & Günstig Die Leichte Halbfettmargarine, Aldi Vollkorn Knäckebrot . Snacks/Other: Hohes C Plus Magnesium & B-Vitamine. more...
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Gaining 2.1 kg a Week
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Brigitte 00's Weight History
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