Weigh In record (no journal entry) for 01 February 2020
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83.2 kg
Lost so far: 1.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1789 kcal
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Fat: 110.76g | Prot: 88.58g | Carbs: 113.57g.
Breakfast: Sobrecoxa de Frango, Sobrecoxa de Frango, Café com Açúcar. Dinner: Soya Óleo de Soja, Carrefour Pão de Hambúrguer, Quero Ketchup Tradicional, Tomates, Alface, Quero Milho Verde, Quero Molho de Tomate Tradicional, Perdigão Salsicha Hot Dog, Sadia Mussarela, Seara Hambúrguer Texas. Snacks/Other: Santa Helena Amendoim Torrado e Salgado, Pudim de Leite Condensado, Tirol Queijo Mussarela (18g), Qualy Margarina Cremosa, Pão de Leite. more...
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2123 kcal
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Exercise:
Showering - 15 minutes, Raking - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 1.6 kg a Week
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SarithaNaara1's Weight History
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