Adas1963's Journal, 02 Feb 20

Weigh In record (no journal entry) for 02 February 2020
94 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Poorly.

View Diet Calendar, 02 February 2020:
2465 kcal Fat: 62.76g | Prot: 90.26g | Carbs: 401.36g.   Breakfast: Parówka, Cukier, Chleb na Zakwasie. Lunch: Rosół, Świeży Makaron (Ugotowany). Dinner: Szynka, Masło, Chleb na Zakwasie. Snacks/Other: Brzoskwinie (Kawałki Owoców i Płyn, w Lekkie Syropie, z Puszki), Gruszki, Jabłko, Pomarańcze. more...
Gaining 0.0 kg a Week

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Adas1963's Weight History


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