julainesb123's Journal, 01 Feb 20

Weigh In record (no journal entry) for 01 February 2020
62 kg Lost so far: 15.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:
1947 kcal Fat: 131.25g | Prot: 86.15g | Carbs: 109.35g.   Breakfast: Banana. Lunch: Azeitonas Verdes, Galo Vinagre Balsâmico, Azeite de Oliva Extra-Virgem, Abobrinha Refogada, Ovo, Chuchu Cozido, Biomassa de Banana Verde, Sadia Mussarela, Philadelphia Cream Cheese Original, Nestlé Creme de Leite, Peito de Frango, Espinafre, Alface. Snacks/Other: Gomes da Costa Atum Em Pedaços Ao Natural, Biomassa de Banana Verde, Nestlé Leite em Pó Ninho, Tirol Nata (25g), Banana. more...
1806 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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julainesb123's Weight History


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