Weigh In record (no journal entry) for 01 February 2020
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66 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1450 kcal
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Fat: 51.95g | Prot: 90.04g | Carbs: 155.38g.
Breakfast: Delisse Lait Demi Écrémé, Miel, Banane, Café Expresso, Pancakes chataigne / mais grecs. Lunch: Salade maïs coeur de palmier, Crevettes, Carrefour Frites Classiques, Auchan Avocat, Salade pdt harengs. Dinner: Salade maïs coeur de palmier, Auchan Lait Écrémé, Fleury Michon Blanc de Dinde (40g), Soupe potimarron carotte, Crevettes. Snacks/Other: Câlin Fromage Blanc Extra 0%, Café. more...
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2442 kcal
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Exercise:
Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours, Showering - 1 hour, Cooking - 1 hour, Google Fit - 17 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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chacha2707's Weight History
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