Weigh In record (no journal entry) for 01 February 2020
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43.3 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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3263 kcal
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Fat: 158.61g | Prot: 68.57g | Carbs: 399.90g.
Breakfast: Whole Wheat Bread, Smoked or Cured Ham. Snacks/Other: Gelatelli Cookie Dough, Milk, Kellogg's Coco Pops, Lay's Bugles, Milk Chocolate with Peanuts, Maltesers Malteaster, Bahlsen Pick Up, Croky Hula Hoops BBQ, Milk Chocolate with Peanuts, Milk Chocolate with Peanuts, Milk Chocolate with Peanuts, Hummus , Delhaize Mini Toast, Milka Milka & Oreo. more...
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Losing 0.4 kg a Week
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imboredyk's Weight History
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