Weigh In record (no journal entry) for 01 February 2020
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2124 kcal
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Fat: 74.85g | Prot: 57.47g | Carbs: 298.32g.
Breakfast: Normaler Kaffee, Kaffee, Kirschmarmelade, Gekochtes Ei, Erdnussbutter, Kürbiskernbrötchen, Weizenbrötchen. Lunch: Haferflocken, Boomers Gewürzmischung Koriander - Kreuzkümmel - Muskat, DM Bio Chiasamen, Schneekoppe Leinsamen Geschrotet, Obstsalat. Dinner: Laugenstange, Kirschtomaten, Gurke (mit Schale), Möhren. Snacks/Other: Lorenz Nicnac's, Pringles Paprika, Haribo Weiße Mäuse, Hugo Frizzante. more...
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1955 kcal
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Exercise:
Driving - 1 hour, Sitting - 4 hours, Apple Health - 19 hours. more...
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Losing 2.1 kg a Week
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Mimpelchen's Weight History
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