Weigh In record (no journal entry) for 04 October 2008
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55.8 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2008:
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1713 kcal
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Fat: 30.69g | Prot: 57.64g | Carbs: 279.48g.
Breakfast: mini bagel, water, cereal bar. Lunch: diet coke, mini taco. Dinner: california roll, salmon roll, banana. Snacks/Other: mini bagel. more...
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steady weight
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