Weigh In record (no journal entry) for 01 February 2020
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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987 kcal
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Fat: 51.23g | Prot: 79.91g | Carbs: 45.02g.
Lunch: Gema de Ovo, Contra-filé Grelhado, Arroz Branco (Cozido), Clara de Ovo, Pele e Carne da Asa de Frango (Assado, Cozido). Dinner: Renata Farinha de Trigo Integral, Sadia Queijo Mussarela (40g), Philadelphia Cream Cheese Original, Fugini Molho de Tomate, Natu's Farinha de Linhaça Dourada, Perdigão Filezinho de Frango (Sassami). more...
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Gaining 1.1 kg a Week
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ana_hencklein's Weight History
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