Weigh In record (no journal entry) for 31 January 2020
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59.6 kg
Lost so far: 8.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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772 kcal
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Fat: 21.89g | Prot: 77.66g | Carbs: 68.66g.
Breakfast: Manzana, Jitomate, Huevo. Lunch: Manzana, Calabaza, Pescado Plancha. Dinner: Pan Tostado Melba, Brócoli, Pollo Asado. more...
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Losing 3.5 kg a Week
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apatriciada's Weight History
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