Weigh In record (no journal entry) for 31 January 2020
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78 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1319 kcal
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Fat: 77.66g | Prot: 46.14g | Carbs: 111.92g.
Breakfast: Aldi Madeleine , Café. Lunch: McDonald's Frites (Moyenne), Assiette Kebab. more...
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Losing 2.8 kg a Week
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sofia1342's Weight History
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