Weigh In record (no journal entry) for 31 January 2020
|
81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
1586 kcal
|
Fat: 32.27g | Prot: 170.24g | Carbs: 169.38g.
Breakfast: FUD Queso Panela Rebanadas Cuadradas Cuida-T, FUD Jamón de Pavo Virginia Cuida-T, Isadora Frijoles Bayos Bajos en Grasa, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Soriana Pulpa Negra de Res, Great Value Mezcla California. Dinner: Frappe. Snacks/Other: Mandarinas, Manzana, Svetia Endulzante sin Calorías, Café, Quaker Stila Moras, Galletas de Avena (con Pasas), Farmacias Similares Proteinas del Dr. Simi, Lala Leche 100 Reducida en Grasa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|