Weigh In record (no journal entry) for 31 January 2020
|
83.9 kg
Lost so far: 13.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
588 kcal
|
Fat: 17.39g | Prot: 51.07g | Carbs: 61.27g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Biaform Volkoren Intégral, Materne Enjoy Aardbei. Dinner: Mandarine, Omelette ou Oeuf Brouillé, Champignons. Snacks/Other: Activia Aardbei 0%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanfan2007's Weight History
|