Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
patitdr
Journal
31 Jan 20
patitdr's Journal, 31 Jan 20
patitdr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 January 2020
100 kg
Lost so far:
0.5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2020:
207 kcal
Fat: 2.01g | Prot: 6.58g | Carbs: 44.11g.
Breakfast:
Äpfel, Banane, Milfina Joghurt 1,5%.
more...
382 kcal
Exercise:
Cross Training - 15 minutes, Samsung Health - 23 hours and 45 minutes.
more...
Losing 0.4 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
patitdr's Weight History
View Complete History