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18,4%
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95.5 kg
Lost so far: 3.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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2567 kcal
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Fat: 79.82g | Prot: 68.96g | Carbs: 332.15g.
Breakfast: Bio Village Lait Demi Écrémé, Tous les Jours Muesli aux Fruits. Lunch: Bio Village Lait Demi Écrémé, LU Petit Beurre, Le Ster Crêpes de Landerneau, Sacla' Sauce Arrabbiata, Combino Spaghetti Blé Complet Bio. Dinner: Heineken Bière, Bio Village Huile Vierge de Coco, Picard Poêlée Parisienne Bio. Snacks/Other: Tous les Jours Muesli aux Fruits. more...
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Gaining 2.8 kg a Week
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