Weigh In record (no journal entry) for 31 January 2020
|
90.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
2272 kcal
|
Fat: 105.93g | Prot: 105.14g | Carbs: 234.00g.
Breakfast: Яблоко, Банан, Nordic Отруби Овсяные, Белый Город Молоко 2,5%. Lunch: Масло Подсолнечное, Яйцо. more...
|
|
2838 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Sleeping - 8 hours, Shopping - 29 minutes, Sitting - 1 minute, Resting - 13 hours and 30 minutes. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gestant_gloria's Weight History
|