Weigh In record (no journal entry) for 31 January 2020
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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2093 kcal
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Fat: 109.08g | Prot: 123.82g | Carbs: 156.53g.
Breakfast: Вкуснотеево Масло Сливочное Традиционное 82,5%, Геркулес Геркулес Монастырский, Изюм (без Косточек), Ароматы Жизни Масло Льняное. Lunch: Гудвилл Зеленый Горох Колотый, Фаршированный Перец. Dinner: ВкусВилл Творог 5%. Snacks/Other: Lactoprot Протеин Lactomin 80. more...
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Losing 3.5 kg a Week
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7thLegion's Weight History
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