Weigh In record (no journal entry) for 30 January 2020
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60.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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998 kcal
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Fat: 31.56g | Prot: 42.53g | Carbs: 141.40g.
Lunch: Espaguete, Tomates, Risoto de Frango, Batatas Fritas Caseiras, Tang Suco em Pó Sabor Morango, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Sadia Queijo Prato Lanche, Pullman Pão de Forma, Galak Chocolate Branco, Tomates, Ovo Frito sem Gordura. Snacks/Other: Morangos, Abacaxi, Pitaya. more...
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Gaining 0.2 kg a Week
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roxanna.bortagaray's Weight History
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