Weigh In record (no journal entry) for 30 January 2020
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52.3 kg
Lost so far: 11.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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773 kcal
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Fat: 20.63g | Prot: 36.71g | Carbs: 110.47g.
Dinner: Aldi Pain Burger, Salade Verte, Findus Nuggets de Poisson, Petits Pois Cuits. more...
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Losing 0.3 kg a Week
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Agathedklerk's Weight History
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