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🎢like a rollercoaster going up, going down ...😊
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75.1 kg
Lost so far: 6.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1482 kcal
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Fat: 65.85g | Prot: 67.45g | Carbs: 158.25g.
Breakfast: Honing, Everyday Havermout, Milbona Greek Style Yogurt Creamy, Boni Pompoenpitten. Lunch: Bruine Boterham, Groentensoep, Boter. Dinner: Délifin Gebraden Kipfilet , Mayonaise, Aldi Sud Flatbread Sandwich Natur, Halloumi. Snacks/Other: Honing, Everyday Havermout, Aldi Halfvolle Melk, Appel. more...
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Losing 1.6 kg a Week
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AnnAardig's Weight History
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