Weigh In record (no journal entry) for 29 January 2020
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60.9 kg
Lost so far: 7.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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941 kcal
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Fat: 29.98g | Prot: 103.48g | Carbs: 62.97g.
Breakfast: Fresas, Huevo Revuelto. Lunch: Pan Tostado Melba, Fresas, Cebollas, Pimientos Verdes, Filete de Res (Consumir Sólo Magro). Dinner: Pechuga de Pollo a la Plancha, Pan Tostado Melba. more...
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Losing 7.7 kg a Week
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apatriciada's Weight History
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