Weigh In record (no journal entry) for 29 January 2020
|
85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
2163 kcal
|
Fat: 99.74g | Prot: 173.38g | Carbs: 155.33g.
Breakfast: Soprole Yoghurt Batido Protein +, Orofino Whey Protein 100% , Nescafé Tradición, Fuchs Pan Calabaza Nuez, Lider Aceite de Oliva Extra Virgen, Huevo Revuelto. Lunch: Garbanzos con Arroz, Patatas Cocidas, Lechuga, Zumo de Limón, Huevo Duro. Dinner: Queso Fresco, Ideal Pan de Molde, Leche con Plátano, Millantu Surtido Natural Frutos Secos, San Jose Jurel al Natural, Palta Hass. Snacks/Other: Orofino Whey Protein 100% . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crisleivamorales's Weight History
|