Weigh In record (no journal entry) for 29 January 2020
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109.6 kg
Lost so far: 7.8 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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779 kcal
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Fat: 26.21g | Prot: 25.79g | Carbs: 116.30g.
Breakfast: Banane, Lidl Saucisse Porc et Veau. Lunch: Huile d'Olive Extra Vierge, Avocat, Carottes. Dinner: Cuisse de Poulet, Patate Douce, Soupe de Nouilles de Poulet. Snacks/Other: Chips. more...
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Losing 2.1 kg a Week
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intrionphable's Weight History
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