Weigh In record (no journal entry) for 29 January 2020
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63.9 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1158 kcal
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Fat: 12.42g | Prot: 20.80g | Carbs: 128.17g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Buffalo Grill Salade Caesar. Dinner: Franprix Fromage de Brebis, Lindt Chocolat Noir 70%, Pain Blanc, Carrefour Châtaignes Pelées au Feu, Butternut. more...
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Gaining 0.7 kg a Week
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Gwladys79's Weight History
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