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🙈 da habe ich mich eben wohl vertippt 😂
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1511 kcal
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Fat: 37.74g | Prot: 130.99g | Carbs: 132.72g.
Breakfast: Kaffee, Proteinpulver, Boomers Gewürzmischung Koriander - Kreuzkümmel - Muskat, Schneekoppe Leinsamen Geschrotet, DM Bio Chiasamen, Arla Skyr Natur. Lunch: Dulano Spitzenqualität Hähnchenbrust, Gurke (mit Schale), Butter, Dinkelvollkornbrot. Dinner: Händlmaier's Süßer Hausmachersenf, Harzer Harzer Roller , Tomaten, Gurke (mit Schale), Krone Forellenfilets, Dulano Spitzenqualität Hähnchenbrust, Roggenbrötchen. Snacks/Other: Rosewein, Haribo Happy Cola, Scitec Nutrition 100% Whey Protein Professional. more...
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2940 kcal
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Exercise:
Shopping - 30 minutes, Conditioning exercise (health club) - 45 minutes, Sitting - 1 hour, Desk Work - 9 hours, Apple Health - 12 hours and 45 minutes. more...
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Losing 2.8 kg a Week
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Mimpelchen's Weight History
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