Weigh In record (no journal entry) for 29 January 2020
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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846 kcal
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Fat: 51.30g | Prot: 55.68g | Carbs: 38.31g.
Breakfast: La Pina Арахисовая Паста, Авокадо Авокадо, Жареное Яйцо. Lunch: Говядина Отварная, Щи. Snacks/Other: Лента Сэндвич с Курицей, Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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Losing 1.4 kg a Week
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Lelik🌟Polik's Weight History
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