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Menor peso desde 2014
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68.8 kg
Lost so far: 11.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1176 kcal
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Fat: 63.63g | Prot: 82.99g | Carbs: 77.08g.
Breakfast: Canastra Queijo Minas Artesanal, Banana da Terra. Lunch: Salada Vinagrete, Rúcula, Cenouras Cozidas, Abobrinha Refogada, Carne de Panela. Dinner: Rúcula, Ovo Cozido. Snacks/Other: Morangos, Kefir de Leite. more...
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Losing 7 kg a Week
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primaris's Weight History
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