Weigh In record (no journal entry) for 28 January 2020
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79 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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479 kcal
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Fat: 26.46g | Prot: 49.39g | Carbs: 8.95g.
Breakfast: Café Expresso, Omelette ou Oeuf Brouillé avec du Fromage. Lunch: Delisse Yaourt Nature, Omelette. Dinner: Poulet Grillé (Peau Pas Mangée). more...
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Losing 4.9 kg a Week
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sofia1342's Weight History
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