Weigh In record (no journal entry) for 28 January 2020
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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971 kcal
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Fat: 48.10g | Prot: 36.18g | Carbs: 159.47g.
Breakfast: Овсяная Крупа, Яблоко. Lunch: Фабрика Имени Крупской Особый Шоколад. more...
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Losing 3.5 kg a Week
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Aleksandrik_8's Weight History
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