Weigh In record (no journal entry) for 28 January 2020
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111.7 kg
Lost so far: 11.9 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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84 kcal
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Fat: 0.98g | Prot: 6.74g | Carbs: 11.48g.
Breakfast: Pickwick Rooibos Thee, Jumbo Luchtige Crackers Naturel, Zwagerman Gerookte Kipfilet. more...
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Losing 4.9 kg a Week
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Ingrid jansen1971's Weight History
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