Jebbie23's Journal, 21 Mar 13

Weigh In record (no journal entry) for 21 March 2013
88.9 kg Lost so far: 0 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2013:
1513 kcal Fat: 53.39g | Prot: 86.02g | Carbs: 181.69g.   Breakfast: raw organic honey, Quick Oatmeal (1 or 3 Minutes), land o lakes sweet cream butter, Whole Milk with DHA Omega-3. Lunch: red beans, zucchini, grilled chicken. Snacks/Other: cashew pecan nut butter ball, Pink Lady Apples, kombucha bilberry. more...
Gaining 1.1 kg a Week

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Jebbie23's Weight History


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