Weigh In record (no journal entry) for 20 January 2020
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55.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1483 kcal
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Fat: 42.47g | Prot: 104.79g | Carbs: 158.79g.
Breakfast: BPR Fiocchi Coccolato, Fage Trublend Cocco. Lunch: Olio Extra Vergine di Oliva, Mutti Passata di Pomodoro, Clean Foods Raw Noodles. Dinner: Vital Gallette di Segale , Uovo, Albume d'uovo. Snacks/Other: Lidl Barretta Proteica Vaniglia Yogurt, Prozis Oatmeal Chocolate Chip, BPR Protein Oat Pancake Cioccolato, Vital Gallette di Segale , Albume d'uovo, Mulino Bianco Fette Biscottate al Malto d'orzo. more...
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Gaining 0.2 kg a Week
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ana.sercer's Weight History
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