Weigh In record (no journal entry) for 13 September 2010
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112.0 kg
Lost so far: 15.0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2010:
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925 kcal
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Fat: 33.24g | Prot: 30.90g | Carbs: 125.53g.
Breakfast: quaker mint chocolate granola bar, coffee, sugar, non dairy creamer, active lifestyle yogurt, strawberries, Grapes. Dinner: corn bread, corn, sweet potato, beef ribs. more...
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Gaining 1.1 kg a Week
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determined10's Weight History
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