Weigh In record (no journal entry) for 27 January 2020
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98.7 kg
Lost so far: 7 kg.
Still to go: 98.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1124 kcal
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Fat: 93.38g | Prot: 64.20g | Carbs: 4.95g.
Breakfast: Tomates Cherry, Queso Gruyere, Queso Azul o Roquefort, Café, Crema de Leche. Lunch: Aceite de Oliva, Mayoliva Mayoliva, Pollo Asado a la Parrilla o al Horno, Tomates Cherry. more...
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Gaining 0.9 kg a Week
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sr_anderson's Weight History
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