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18,5%
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95.1 kg
Lost so far: 3.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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3319 kcal
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Fat: 112.64g | Prot: 124.79g | Carbs: 437.06g.
Breakfast: Ker Cadelac Madeleine (25g), Tous les Jours Muesli aux Fruits, Casino Lait Écrémé, Tous les Jours Muesli aux Fruits. Dinner: Picard Pizza Regina, Fromage à Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: LU Petit Beurre, Lay's Chips. more...
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Losing 0.4 kg a Week
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