Weigh In record (no journal entry) for 21 March 2013
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66 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 75.22g | Prot: 66.38g | Carbs: 160.40g.
Breakfast: Sucre Poudre, Café, Orange sans Pulpe, Pain de Mie Complet. Lunch: Curry de Poulet, Fromage Blanc Velouté 3%, Pommes. Dinner: Pommes, Yaourt Brassé Nature, Pois Chiches, Huile d'Olive, Rôti de Boeuf, Flageolets. Snacks/Other: Café, Sucre Poudre. more...
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3430 kcal
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Exercise:
Sitting - 3 hours, Standing - 3 hours, Boxing - 1 hour, Football (soccer) - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours. more...
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Losing 2.8 kg a Week
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Olivier.gregory's Weight History
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