Weigh In record (no journal entry) for 08 January 2020
|
79.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
798 kcal
|
Fat: 17.23g | Prot: 51.64g | Carbs: 110.90g.
Breakfast: Banane, Pain Grillé. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Saumon Cuit au Four ou Grillé. Dinner: Lidl Filet de Poulet, Pain Grillé, Royco Soupe Poulet Vermicelles. Snacks/Other: TUC Original, Gervais Petit Suisse. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valouvil's Weight History
|