adff's Journal, 26 Jan 20

Weigh In record (no journal entry) for 26 January 2020
61.1 kg Lost so far: 8.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2020:
883 kcal Fat: 40.89g | Prot: 67.74g | Carbs: 51.14g.   Lunch: Wasa Vezelrijk Cracker. Dinner: AH Stevig Donker Meergranen, AH Carpaccio met Kaas, Dressing en Pijnboompitten,  Tomatensoep Maggi. more...
2155 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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adff's Weight History


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