Weigh In record (no journal entry) for 12 September 2010
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100.7 kg
Lost so far: 15.9 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2010:
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947 kcal
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Fat: 29.80g | Prot: 105.08g | Carbs: 94.16g.
Breakfast: medifast peanut butter crunch. Lunch: unsweetened cocoa powder, complete protein, benefiber, pb2, splenda with fiber. Dinner: sugar free syrup, Dijon Mustard, Annie's Lowfat Gingerly Vinaigrette, president fat free feta, cucumber, lettuce mix, pork shoulder, grape tomatoes, Low-Carb Yeast Rolls. Snacks/Other: Brownie, Baking Powder, Coffee (Instant Powder, Decaffeinated), pb2, medifast chocolate shake. more...
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Losing 0.3 kg a Week
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jenrose82's Weight History
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