I recently joined LA Weight Loss, even though I've been perfectly happy doing the SBD. My husband needs to lose a significant amount of weight, and needs the structure of a program like Weight Watchers or LA. I'm motivated enough on my own, but it's really going to help Jeremy for me to eating and doing the same thing he is. LA guarantees your weight loss and has nutritionists make out the menus, blah blah blah...... I'm not so crazy about it. After checking labels for sugar and saturated fat and whole grain for so long, it almost offends me when LA recipes call for all-purpose flour. Having to go in and weigh weekly is helpful, but it is SO STRUCTURED. I don't like that. I'm going to do this with and for my husband, but I'm going to incorporate a lot of SBD principles into it that they don't call for. After eating LA this week, I really miss the freedom of the Beach. I'm still considering myself a South Beacher, so don't you guys kick me out of the club!! :-)
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77.6 kg
Lost so far: 2.3 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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steady weight
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