Weigh In record (no journal entry) for 25 January 2020
|
71 kg
Lost so far: 8.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
1773 kcal
|
Fat: 57.40g | Prot: 46.67g | Carbs: 265.85g.
Breakfast: Casino 100% Pur Jus Orange avec Pulpe, Bio Village Beurre Doux, Pain, Carrefour Lait Demi Écrémé, Alpro Lait de Noisettes. Lunch: Danival Ravioli aux Légumes, Créaline Purée de Brocolis, Jordans Muesli Bio, Yoplait Panier de Yoplait, Carrefour Lait Demi Écrémé, Pain, Mandarine. Dinner: Sauce Bolognaise, Barilla Linguine. Snacks/Other: Carrefour Cola Acid, Haribo Chamallows, Pressade Jus de Pomme, Picard Moelleux aux Pommes, Moelleux au Chocolat. more...
|
|
1972 kcal
|
Exercise:
Cooking - 1 hour, Housework - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire.lune's Weight History
|