Weigh In record (no journal entry) for 25 January 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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924 kcal
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Fat: 75.69g | Prot: 47.74g | Carbs: 15.12g.
Breakfast: Sun Kara Sun Kara, Telur Rebus, Keju Cheddar. Lunch: Telur Asin, Tumis Kangkung. Dinner: Swallow Globe Brand Agar Agar Powder, Telur Rebus, Keju Cheddar, Sun Kara Sun Kara. more...
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Losing 0.7 kg a Week
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darmaditya's Weight History
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