Weigh In record (no journal entry) for 25 January 2020
|
81.9 kg
Lost so far: 5.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
601 kcal
|
Fat: 29.60g | Prot: 12.97g | Carbs: 69.65g.
Breakfast: Beurre, Nesquik Chocolat Chaud, Tropicana Multivitamines, Baguette. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|