Weigh In record (no journal entry) for 25 January 2020
|
64.8 kg
Lost so far: 2.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
1203 kcal
|
Fat: 52.49g | Prot: 62.51g | Carbs: 123.95g.
Lunch: Fromage Blanc, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Petits Pois, Taboulé. Dinner: Carrefour Pain de Mie Complet Tranché, Pomme, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Huile d'Olive, Courgette. more...
|
Losing 0.4 kg a Week
|
|
|