Weigh In record (no journal entry) for 25 January 2020
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46.2 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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2735 kcal
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Fat: 182.65g | Prot: 96.34g | Carbs: 183.74g.
Lunch: 깻잎전, 갓김치, 떡만둣국. Dinner: 깻잎전, 물김치, 떡만둣국, 새우구이, 돼지목살. Snacks/Other: 백설기, 제로베이커리 저탄수 크림치즈타르트, 제로베이커리 밤눌레플레인, 아메리카노, 아메리카노. more...
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Gaining 0.7 kg a Week
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eIIIIIIa's Weight History
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