Weigh In record (no journal entry) for 25 January 2020
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1179 kcal
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Fat: 15.90g | Prot: 57.56g | Carbs: 73.66g.
Breakfast: Воздушный Шоколад Белый Пористый, Сыр Российский, Кофе с Молоком, Яичная Лапша (Приготовленная). Dinner: Хлебец, Bosca Вино Белое Сухое, Green Ray Кукуруза Сладкая, Огурец (с Кожурой), Вареное Яйцо, Куриное Филе. more...
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1530 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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NatalyTrV's Weight History
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