gestant_gloria's Journal, 24 Jan 20

Weigh In record (no journal entry) for 24 January 2020
91 kg Lost so far: 1 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2020:
2629 kcal Fat: 103.34g | Prot: 90.09g | Carbs: 347.78g.   Breakfast: Яблоко, Белый Город Молоко 2,5%. Dinner: Rakvere Кровяная Колбаса, Гречаники, Перекресток Котлета Домашняя. Snacks/Other: Оболонь Живчик, Оболонь Живчик, Своя Линия Be-Fit Батончик-Мюсли с Черникой. more...
3774 kcal Exercise: Sitting - 11 hours, Weight Training (Bodybuilding) - 5 minutes, Teaching - 1 hour, Bicycling (leisurely) - <16/kph - 3 hours, Sleeping - 7 hours and 55 minutes, Shopping - 1 hour. more...
Gaining 5.6 kg a Week

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gestant_gloria's Weight History


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