Weigh In record (no journal entry) for 19 January 2020
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1099 kcal
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Fat: 42.36g | Prot: 40.41g | Carbs: 137.59g.
Breakfast: Jamur Putih (Ditumis), Nasi Putih, Ikan Lele. Lunch: Mie Ayam. Snacks/Other: Chatime Hazelnut Milk Tea. more...
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gabrielamaylin's Weight History
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