Weigh In record (no journal entry) for 17 January 2018
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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937 kcal
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Fat: 37.62g | Prot: 54.83g | Carbs: 96.72g.
Breakfast: Banana Nanica, Café com Açúcar. Lunch: Cenouras (Congelado), Sobrecoxa de Frango, Quinoa Cozida. Dinner: Batata Assada, Frango Assado. Snacks/Other: Leão Fuze Chá de Maçã, Chá (Infusão), Canto de Minas Requeijão Light, Dukan Panqueca com Farelo de Aveia. more...
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martacristalino's Weight History
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